Main courses
Steamed lamb and winter vegetable sew

Steamed lamb and winter vegetable sew

Servings 4 persons
Preparation time 10 minutes
Cooking time: 45 minutes

Ingredients
  • 500 g stewing lamb, cubed
  • 2 cloves garlic, chopped finely
  • 1 tablespoon fresh thyme, chopped finely
  • freshly ground pepper and salt
  • 300 g butternut squash, seeded and cubed
  • 150 g parsnips, sliced
  • 150 g sweet potatoes, cubed
  • 125 g celery, sliced
  • 1 medium onion, chopped coarsely
  • 100 ml red wine
  • 125 ml beef stock
  • 1 tablespoon olive oil
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Each portion contains: 715 kJ/170kcal 4 g protein 6 g fat of which 3 g saturated 25 g carbohydrates 4 g fibre

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