Do not use Philips EnergyUp in the last few hours
before bedtime. See instructions for use for more details.
Philips Support
How long should I use Philips EnergyUp?
Published on 2017-11-14
This depends on your goal: for seasonal low energy or energy dips use the EnergyUp at least 20-30 minutes per day. If you're staying in, you can have it on all day.
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