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    Chilled Cucumber And Avocado Soup

    Another quick chilled soup to refresh you in summer.

    Servings 4 persons, Preparation time 0 minutes, Cooking time: 23 minutes


    • 2 avocados
    • ½ cucumber
    • 350 ml water
    • juice of 1/2 lime
    • 2 tbsp fresh mint
    • 2 tbsp fresh coriander
    • pepper & salt, to taste
    • optional: 100 ml low fat yoghurt extra mint, extra coriander, goat’s cheese, to garnish


    • Cut the avocados in half lengthways, remove the stones with a spoon and scoop out the flesh. Cut into cubes.
    • Peel and quarter the cucumber and chop into 1-2cm pieces. You can leave some of the skin on for an extra bright colour.
    • Place all of the ingredients into the soup maker, and select the smoothie program.
    • When the soup is ready, open the lid and pour the soup into a container. Place the soup in the fridge until chilled. Just beforeserving, crumble over some goat’s cheese and sprinkle with the reserved, chopped herbs.
    Chilled Cucumber And Avocado Soup