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    Green ginger peach smoothie

    Ideal for an afternoon pick-me-up. This smoothie gets its green from the young leaves of baby spinach. Frozen peach slices help to thicken the smoothies. And fresh ginger adds a refreshing tangy zing! This smoothie is an excellent source of vitamin K, dietary fiber, vitamin A and C – plus potassium.


    • 100g (1 c) lightly packed baby spinach
    • 1 tsp grated peeled fresh ginger
    • 450 g (2 c) frozen sliced peaches
    • 2 tsp honey
    • 300 mL (1 1/4 c) water


    • 1. Place ingredients in beaker.
    • 2. Blend using the blender bar.
    • 3. Enjoy!
    Green ginger peach smoothie

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