Name: Green ginger peach smoothie
Ingredients: 100g (1 c) lightly packed baby spinach; 1 tsp grated peeled fresh ginger; 450 g (2 c) frozen sliced peaches; 2 tsp honey; 300 mL (1 1/4 c) water

Ideal for an afternoon pick-me-up. This smoothie gets its green from the young leaves of baby spinach. Frozen peach slices help to thicken the smoothies. And fresh ginger adds a refreshing tangy zing! This smoothie is an excellent source of vitamin K, dietary fiber, vitamin A and C – plus potassium.

0-30 minutes

Blender

Hand Blender

Vegetarian

Fruit

Drinks and ice creams

Ingredients

100g (1 c) lightly packed baby spinach
1 tsp grated peeled fresh ginger
450 g (2 c) frozen sliced peaches

2 tsp honey
300 mL (1 1/4 c) water

Directions

1. Place ingredients in beaker.
2. Blend using the blender bar.
3. Enjoy!

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